Helping Kids Cope with Moving: A Guide for Parents

by Holly Martins founder of Holly Martins, NJ Real Estate, Real Estate Agent


Moving to a new home can be an exciting adventure for children, but, it can also be a daunting and stressful experience. Leaving behind familiar surroundings, friends, and routines can leave kids feeling anxious and uncertain. However, with the right approach and support from parents, children can successfully navigate this transition and even come to embrace their new environment. Here's a comprehensive guide on how parents can help their kids cope with moving into a new home:

1. Communicate Openly and Honestly
Communication is key when it comes to helping kids cope with moving. Start by having an open and honest conversation about the move. Explain the reasons behind the move in a way that is appropriate for their age, and encourage them to ask questions. Reassure them that their feelings are valid and that it's normal to feel a range of emotions about the move.

2. Involve Them in the Process
Make your children feel involved in the moving process by allowing them to participate in decision-making whenever possible. For example, let them choose the color of their new room or involve them in packing their belongings. This helps them feel a sense of ownership and control over the situation.

3. Maintain Routines
Moving can disrupt familiar routines, which can be unsettling for children. Try to maintain as much consistency as possible during the transition. Stick to regular mealtimes, bedtime routines, and other rituals that provide stability and comfort for your kids.

4. Explore the New Neighborhood
Before the move, take some time to explore the new neighborhood with your children. Point out nearby parks, schools, and other amenities that might interest them. Encourage them to ask questions and express their thoughts and feelings about their new surroundings.

5. Stay Positive
Children often take cues from their parents, so it's important to maintain a positive attitude about the move. Highlight the exciting opportunities that come with living in a new place, such as making new friends, exploring new places, and trying new activities.

6. Create a Sense of Home
Help your children feel at home in their new environment by setting up their rooms as soon as possible. Unpack their belongings and decorate their space with familiar items that hold special meaning to them. Consider creating a "moving day" ritual, such as ordering their favorite takeout or having a family movie night, to help them feel settled in their new home.

7. Be Patient and Understanding
Moving can be a big adjustment for children, and it's normal for them to experience a range of emotions, including sadness, anxiety, and frustration. Be patient and understanding with them as they navigate these feelings, and offer plenty of love and support along the way.

8. Encourage Connections
Encourage your children to maintain connections with friends and family from their old home. Schedule regular video calls or pen-pal exchanges to help them stay connected with loved ones. Additionally, help them make new friends in their new neighborhood by getting involved in local activities and clubs.

9. Seek Professional Support if Needed
If you notice that your child is struggling to cope with the move, don't hesitate to seek professional support. A counselor or therapist can provide valuable guidance and support to help your child navigate their emotions and adjust to their new surroundings.

10. Lead by Example
Finally, lead by example by demonstrating resilience and adaptability in the face of change. Show your children that moving can be a positive and rewarding experience, and that challenges can be overcome with patience, positivity, and perseverance.

Moving to a new home can be a challenging experience for children, but with the right support and guidance from parents, they can successfully navigate this transition and thrive in their new environment. By communicating openly, maintaining routines, and creating a sense of home, parents can help their children feel secure, confident, and excited about the opportunities that lie ahead.

You've got this, and we are so proud of you!


Learn more about and how to work with Holly Martins here!


Please note that the blogpost above does not represent the thoughts or opinions of Fresh Start Registry and solely represents the original author’s perspective.

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