Fresh Starts Registry Presents: Mind-Body Connection During A Fresh Start with Mind-Body Connection Wellness Coach and Consultant, Robyn Gaillard.
How nervous system regulation supports healing and well-being during life changes.
Wellness and healing arts care incorporating yoga, reiki, mediation, and HeartMath strategies. Reduce stress, shift out of anxiety or depression, and regulate your nervous system. Tap into the wisdom of your heart to align emotions and thoughts, build resilience and listen to your intuition.