What to say to your friend who has new relationship anxiety


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


UGH, I know, it's so hard. The beginning is so exciting and also so anxiety ridden. Just know that you are so amazing and wonderful and whatever happens you WILL be okay. What's meant for us won't pass us by! Allow your anxiety to be felt, but don't trust in it, trust in your intuition and gut. And remember anyone who gets to spend time with you is VERY LUCKY. You are such a wonderful human and I couldn't love you more, anyone deserving will see that!


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who has sadness around birthing experience

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What to say to your friend who has had the loss of a complicated family member