Simple Tips to Support Yourself: How can I start fresh after a toxic relationship?
How can I start fresh after a toxic relationship? We chatted with Dr. Victoria Latifses, a licensed clinical psychologist, to explore how to start fresh after a toxic relationship. Dr. Latifses shares practical advice for healing and moving forward, emphasizing the importance of self-reflection to identify lessons learned and patterns that may need adjustment.
Simple Tips to Support Yourself: How do I move on after a break up?
How do I move on after a break up? We chatted with therapist Oona Metz about how to move on after a breakup, offering practical advice for navigating the healing process. Oona emphasizes the importance of treating yourself gently and being mindful of both your emotional and physical well-being during this time.
Jenny Dreizen & the Pursuit of Joy
Today we're chatting with Fresh Starts Registry COO and co-founder Genevieve (Jenny) Dreizen. Jenny chats all about calling off her engagement, how she is in the constant pursuit of joy, and how she ultimately found love once again.