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Self-Care and Resilience: Tips for Moms Navigating Divorce with Janice Holland

In this episode of Divorce Happens, host Olivia Howell sits down with Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.

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