Self-Care and Resilience: Tips for Moms Navigating Divorce with Janice Holland
In this episode of Divorce Happens, host Olivia Howell sits down with Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.
Cheat Codes for Life: Using the Enneagram to Start Fresh Post-Divorce with Enneagram-Informed Therapist Christina Granahan
In this episode of Divorce Happens, host Olivia Howell sits down with Christina Granahan, an Enneagram coach and Fresh Starts expert, to explore how the Enneagram can help individuals rediscover their true selves during and after divorce.
Cooperative Co-Parenting: Raising Secure Kids Post-Divorce with Aurisha Smolarski
In this episode of Divorce Happens, Olivia sits down with therapist, co-parenting coach, and mediator Aurisha Smolarski to discuss navigating co-parenting relationships and creating a secure environment for children post-divorce.