Divorce isn’t just a legal process—it’s an emotional, mental, and logistical marathon that can leave you feeling completely drained. In this episode of Divorce Happens, Olivia sits down with therapist and coach Abbey Sangmeister (Google’s #1 Self-Care Coach!) to talk about how to prevent burnout while navigating divorce.

Olivia Howell sits down with Bonnie Scott, a licensed professional counselor, to talk about the unique challenges that moms face while going through a divorce. Bonnie shares expert insights on how to manage emotional stress, support your kids, and build a strong support system during this major life transition.

In this episode of Divorce Happens, host Olivia Howell sits down with Janice Holland, a licensed professional counselor specializing in trauma and life transitions. Together, they discuss the emotional toll of divorce, the importance of self-care, and how grieving the loss of a "future picture" is a necessary step toward healing.

In this episode of Divorce Happens, host Olivia Howell sits down with Christina Granahan, an Enneagram coach and Fresh Starts expert, to explore how the Enneagram can help individuals rediscover their true selves during and after divorce.

In this episode of Divorce Happens, Olivia sits down with therapist, co-parenting coach, and mediator Aurisha Smolarski to discuss navigating co-parenting relationships and creating a secure environment for children post-divorce.