How can I manage stress and anxiety more effectively in today's fast-paced world? We chatted with Kristen Curtis, an EFT tapping practitioner and Akashic Records reader, about managing stress and anxiety in today’s fast-paced world.

Are there specific mindfulness or meditation techniques that can help me stay present and grounded amidst life's challenges? We chatted with Jo-Anne Suriel, an energy healer, about how mindfulness and meditation techniques can help us stay grounded amidst life's challenges.

This episode answers the question: Are there any energy healing modalities or practices that can help me feel more aligned and connected? We chatted with Candice Erickson-Perham, an energy healer, about how energy healing practices can help you feel more aligned and connected.