We’ve got you (for free!)
Free Webinar:
How to Find Clarity and Calm in the Midst of Chaos and Overwhelm
with holistic movement coach and reiki practitioner, Rachel Lovitt
Join us for a FREE workshop on July 25, 1:00 PM ET over Zoom. Grab a cup of coffee, come say hi, and learn new strategies to find clarity and calm! Can’t make it at that time? A recording will be sent to anyone who signs up.
How to Find Clarity and Calm in the Midst of Chaos and Overwhelm
A movement, mindfulness, and energetics workshop with holistic movement coach and reiki practitioner, Rachel Lovitt.
You will come away with practical tools to help you navigate your stress and stay grounded within yourself. Including tools you can use during an on camera zoom meeting, tools you can use in advance of a stressful day, and tools you can use once things are already going haywire.
Sign up here for the FREE workshop!
Hi, I'm Rachel, your holistic movement coach. I help everyday humans learn the language of their bodies so they can feel empowered and (re)discover joy in movement. I weave together mindfulness work, mobility and strength training, and biomechanics instruction, to create a holistic movement plan for my clients, where they can become active participants in their health and wellness journeys. I offer online courses, one on one coaching, and hybrid programs.
