Simple Tips to Support Yourself: What are some tips for enjoying parenthood and not feeling so stressed all of the time?
What are some tips for enjoying parenthood and not feeling so stressed all of the time? We chatted with Conscious Parent Coach Jenn Wert, who shared practical tips for enjoying parenthood while reducing stress. Jenn highlights that mindset is essential for finding joy amidst the exhaustion, encouraging parents to practice gratitude and self-compassion.
Fresh Conversations with Christine Gritmon: do you have to be miserable to want a fresh start?
Christine Gritmon empowers professionals to step into their personal brands in a bigger, bolder way on social media. You CAN do it—she’ll teach you how! She’s spoken on stages worldwide and is a frequent expert guest on podcasts, live streams, Twitter chats, and blog posts, as well as hosting her own weekly podcast, Let’s Talk About Brand.