What to say to your friend who is abandoning themselves for a partner


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I want you to know that I am so happy you found someone who you feel so strongly about and have so much love for. As someone who adores you, I just wanted to check in with you and make sure that you're still connecting with yourself and the amazing human I've always known. I know how it can be tricky to practice our hobbies / take time for self care things for ourselves when we're so happily wrapped up in the warmth of love, but I wanted to remind you how freaking kickass and rad you are, and make sure that your gorgeous wild heart is still getting its moment to shine. I'm proud of you, friend.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is adopting a child or baby

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What to say to your friend who has anxiety about deciding to have another child