What are some simple ways to lean into my spiritual practice that feels good in my body? We chatted with Chelsea Kim Long, a writer helping women explore spirituality beyond fundamentalist frameworks, about finding practices that feel good to both body and soul. Chelsea encourages listening to yourself, embracing emotions and intuition, and focusing on practices that feel genuinely nourishing.

Chelsea Long is a freelance writer and content manager by day and moonlights as a meditation teacher interested in helping people connect with healthy spirituality. She's currently writing her first memoir on finding her voice through the challenges of motherhood. She lives in San Diego with her husband and 3 children.