Friendship IRL: How To Support Your Friends Through All of Life’s Fresh Starts with Olivia Howell

Have you ever felt like a bad friend for not showing up for someone you care about?

Or maybe you’re frustrated that you’re ALWAYS showing up for everyone but feel like nobody reciprocates; or, MAYBE you’re somebody who struggles to let people support you. If any of this resonates, this episode is for you.

Today’s guest is Olivia Howell, co-founder and CEO of the Fresh Starts Registry, the first and only platform that offers a registry to help people begin again after a major life change. She’s also the co-host of A Fresh Story, a top 2% personal journals podcast.

I’ve been following Olivia and Fresh Starts for a long time, and I’m stoked to get this episode out there. It’s full of so many tangible examples of how to show up for people in a world where we’re overwhelmed by responsibility and calls for our attention.