Divorce is more than just a legal process—it’s an emotional journey that can leave you feeling overwhelmed, drained, and uncertain about the future. In this transformative workshop, we’ll explore practical strategies to help you manage stress, process emotions, and rebuild your confidence as you navigate this life transition.
Join us as we discuss:
✅ How to recognize and cope with emotional triggers
✅ Tools for reducing stress and preventing burnout
✅ The power of self-care and boundary-setting during divorce
✅ How to cultivate resilience and emotional well-being
Led by divorce mediator, healer, and coach Mardi Chadwick-Balcom, this workshop will provide expert guidance, emotional support, and actionable steps to help you move forward with clarity and strength. Whether you're in the midst of a divorce or adjusting to post-divorce life, you’ll leave with renewed confidence and a toolkit for emotional wellness.