What to say to your friend who is ending a relationships because of differing values/belief


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


My friend, this is so hard, and I am sure that you're hurting. I'm so sorry, I wish there was an easy way through this time, but I just want you to know that you're not alone. Ever. I'm here if you need to cry on the phone, or need a movie recommendation (nothing about love!), or if you feel the need to text them, you can text me instead. The shitty truth is that sometimes love isn't enough, but YOU are enough, and I love you so much. I'm so proud of you for recognizing your needs and values, because you matter, and they matter, and never forget that.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is experiencing a failed IVF round

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What to say to your friend who is ending a relationship because of distance