Kundalini with Mardi
Hosted by Mardi Chadwick-Balcom
Awaken your energy and expand your awareness with this transformative Kundalini Yoga class. Through a powerful combination of breathwork, mantra, and movement, you'll activate your Kundalini energy, clear energetic blocks, and reconnect with your true self.
This is the yoga of awareness—a practice designed to elevate your mind, body, and spirit. Come home to yourself and leave feeling energized, aligned, and deeply connected.
No experience necessary. Just an open heart and a willingness to explore.
Live Class Online- Free or pay what you can
All Live and Replay classes are included in the Yoga Membership
When: Sundays, 9:00 AM EST
How to join: Sign up page here!
The Embers of Hope Support Group
hosted by Laura Gattuso
The Embers of Hope Support Group is a FREE VIRTUAL support group for anyone who needs support right now.
Starting November 18, 2024
When: Every other Monday at 8:00 PM EST
How to join: Email Laura HERE.
This group is FREE of charge!
Movement and Meditation
hosted by Rachel Lovitt
A monthly movement and meditation class. Yoga/pilates style movement followed by a relaxing guided meditation and group reiki healing.
When: The last Tuesday of every month, 8:15 PM EST
How to join: Learn more HERE.
This group is FREE of charge!
Young Teen Leadership Bootcamp
hosted by Lorraine Connell
Build confidence in your teen through leadership skills. Leadership is not what we were made to believe. I share leadership activities and help teens learn from each other while building confidence in themselves!
When: To Be Determined
How to join: Learn more HERE.
Courageous Healing Conversations
hosted by Candice Erickson-Perham
Welcome to a safe online community where likeminded souls come to explore a diverse spectrum of topics. Experience the extraordinary power of Body Code and Emotion Code group clearings. Embrace a Lighter, Brighter You. Join us on this transformative journey towards well-being and self-discovery.
When: Every Third Wednesday, 7:00 PM EST
How to join: Learn more HERE.
Divorce Support Group for Women+
hosted by Oona Metz
These confidential, weekly, in person groups are designed to support the emotional journey of divorce. Groups are limited to 6 members and are led by a Certified Group Therapist.
When: Wednesdays 6:00PM-7:15pm in Arlington, Massachusetts
How to join: Learn more HERE.
Please note: Two individual sessions are required before joining the group. The group cost is $70/session and is billable to some insurance plans.
Divorce Support Group for Women+
hosted by Oona Metz
These confidential, weekly, in person groups are designed to support the emotional journey of divorce. Groups are limited to 6 members and are led by a Certified Group Therapist.
When: Tuesdays 10:45am-12:00PM in Brookline, Massachusetts
How to join: Learn more HERE.
Please note: Two individual sessions are required before joining the group. The group cost is $70/session and is billable to some insurance plans.
Divorce Support Group for Women+
hosted by Oona Metz
This is a weekly, confidential, in person group to support the emotional journey of divorce. The group is ongoing and members stay for as long as the group is useful to them.
When: Wednesdays, 12:00 PM -1:15 PM in person in Arlington, Massachusetts
How to join: Learn more HERE.
Please note: Two individual sessions are required before joining the group. The group cost is $70/session and is billable to some insurance plans.
The Year of Belonging Book Club
hosted by Chelsea Kim Long
In a contentious election year in the US, we need a renewed exploration of belonging. What does it mean to belong to each other in a world that is so fractured? Each month of 2024 we will read one book that explores variations on the theme of belonging and will gather on Zoom the last Friday of the month to discuss.
When: The last Friday of each month in 2024, 3PM EST
How to join: Learn more HERE.
CBT for Social Anxiety Group
hosted by Robert Yeilding
Learn skills to help manage social anxiety and the fear of being judged by others. Improve self-esteem and practice strategies to help initiate and maintain social connections.
When: Weekday evening for 12 weekly meetings, typically Monday 5:30 PM EST -7:00 PM EST.
How to join: Learn more HERE.
Nervous System Support Group
hosted by Jessica Addeo
A somatic practice to support nervous system. Explanation of how it impacts nervous system states and how to use. General round table discussion of nervous system and sensory system functioning in daily life.
When: Mondays at 1 PM EST, Wednesday at 1130 AM EST
How to join: Learn more HERE.
The Tuesday Table
Pull up a chair—this is where we connect and build.
Our FREE virtual weekly networking group is a space to connect, collaborate, and grow with fellow business owners. Hosted by Olivia Howell & Jenny Dreizen—join us every Tuesday morning from 9:30-10:30AM EST on Zoom. We can't wait to see you!
When: Tuesdays at 9:30 AM
How to join: Sign up page here!
This group is FREE of charge!
A Fresh Start to the Week
hosted by Fresh Starts Registry
Start your week on a fresh note with accountability, goal setting, and community. Join certified Life and Success Coach Olivia Howell for a 45 minute Monday morning meeting to set yourself up for a successful week! Each session includes guided 10 minute co-working sprints to organize and clear your desk for your personal life, professional and business stuff, and setting goals and making your to-do list. Each session will end with a 5 minute hype-up for the week.
When: Mondays, 9:00 AM EST - 9:45 AM EST
Join: Sign up page here!