5 Fresh Tips to Tap Into Your Body and Get to Know Yourself with Energy Healer Shelly Fox
Learning how to tap into your body and get to know yourself can be overwhelming, but you’re not alone! Check out these 5 Fresh Tips to help you tap into your body and get to know yourself with energy healer Shelly Fox.
Finding Your Light is about helping others to recover their inner light and guidance. Life is challenging and at times we can feel lost, confused about where to begin. Finding Your Light offers resources to help you navigate those challenges by providing energy healing sessions for you and your home, a podcast-Healers with Humor and a book-Finding Your Light The Six Healing Paths to let you explore healing after those challenges in a way that feels safe and comfortable to you. Finding the right people and resources helped me find ways to begin healing, discover who I am and what I wanted to do moving forward. I'd love to help you find your light again.
You can learn more about Shelly Fox on her Fresh Starts profile.
5 Fresh Tips to help you tap into what your body needs:
Sit quietly with your eyes closed for 10 minutes.
Thank your body for all that it does, all that is has carried you through and for communicating with you.
Self-love. Tell yourself one thing each day to show yourself love.
Listen to your body, what does it need?
Notice what you ask for from others, then give that to yourself.