What to say to your friend who is going through a mutual but toxic break up


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I can imagine it's so hard to split from someone that you had so much love and passion for, and I'm proud of both of you for making this brave decision together. I would love for you to share with me how you're feeling so I can make sure to support you as best I can. I also know sometimes when you split from your partner, you have all these stories to tell and texts to send, and you don't know where to send them, send them to me! Your stories always make me laugh and I love a good meme. I am here for you, for it all.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is going through a friend break up