What to say to your friend who is in need of dance party


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I think you need to get up, dance and move that body! I'm sending a playlist over right now, and demand that you get grooving. I'll be over here dancing, so we'll be dance-partying together. You are full of happiness and good vibes so let's dance to that!


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is in the process of breaking up with their partner

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What to say to your friend who is healing after a sexual assault