What to say to your friend who is in the process of breaking up with their partner

Mar 1

These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.

Breakups are never easy and are almost always a mess. You are doing a great job of walking through the process and grief, and I’m proud of you for taking steps in the direction of your joy. I'm here whenever you need me. Can you take a walk to get some space and time and air out your energy a bit? Why don't you call me while you walk and we can talk through the next steps? I am sure that the pain is intense and heavy, but it won't last, I promise. I love you and am so proud of you.

Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.

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