What to say to your friend who has anxiety about introducing their first born to their new baby


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I totally know that it can be nerve wracking thinking about introducing the new babe to the kids, it's a lot of emotions! And, even the exciting emotions can be overwhelming sometimes. Remember that you're not alone in this, and we're all here for you all. It's so, so normal to have some anxiety about how the older kids will react and adjust to a new baby in the house. It's an adjustment for everyone. Let's navigate this together and find the support you need. You are strong and capable, and a seriously amazing parent. I love you!


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who has anxiety about leaving their first child to give birth to a new baby

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