What to say to your friend who has anxiety about leaving their first child to give birth to a new baby


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


I know you're feeling a little anxious about leaving [First Child] to have the baby. It's a big life moment, and I want you to remember that you're not alone, and you are SO strong and brave. It's incredibly normal to have mixed feelings and anxiety about going to have a new baby while your first baby is at home! Just remember that this moment in time will pass and become a wonderful memory for the baby book soon. I love you, friend!


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who has anxiety around breastfeeding

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What to say to your friend who has anxiety about introducing their first born to their new baby