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5 Ways to Support Those Affected by Wildfires: A Therapist's Perspective
5 Ways to Support Those Affected by Wildfires: A Therapist's Perspective by Abbey Sangmeister founder of Evolving Whole, Professional and Parental Burnout Coach

Using Puppets to Support Children in Navigating Divorce
Using Puppets to Support Children in Navigating Divorce by Daniel Rinaldi, therapist and life coach

Divorce Guide: 10 Reasons to Work with a Therapist During Your Divorce Process
Divorce is a significant life event that can bring about a wide range of emotions and challenges. During this trying time, seeking support from a therapist can be incredibly beneficial. We’ve rounded up 10 reasons why working with a therapist during a divorce is essential. By understanding the valuable role a therapist plays in promoting emotional well-being and facilitating the healing process, you can make an informed decision to prioritize your mental health during this transitional period.

5 Things to Consider Before Finding a Therapist
Finding a therapist can be an overwhelming task. We know, because we’ve been there. So, we asked Fresh Starts expert therapist Mahaley Patel for her insight on what to consider before finding a therapist. Here are her 5 tips on things to consider before finding a therapist.