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Simple Tips to Support Yourself: What are some simple ways my partner and I can connect on a deeper level?

What are some simple ways my partner and I can connect on a deeper level? We chatted with Aurisha Smolarski, a therapist specializing in couples' relationships, to explore simple ways to create deeper connections with your partner. In this episode, we discuss the importance of leaning into discomfort and vulnerability to foster intimacy.

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Simple Tips to Support Yourself: How do I move on after a break up?

How do I move on after a break up? We chatted with therapist Oona Metz about how to move on after a breakup, offering practical advice for navigating the healing process. Oona emphasizes the importance of treating yourself gently and being mindful of both your emotional and physical well-being during this time.

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Simple Tips to Support Yourself: How can I meet someone without using dating apps?

How can I meet someone without using dating apps?We chatted with relationship coach Dr. Susan Trotter about the challenges and joys of online dating, as well as the benefits of meeting people in real life. Susan shared her expertise on creating a fulfilling life as a foundation for intentional dating, emphasizing how a positive mindset, confidence, and self-reflection can attract potential partners.

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Simple Tips to Support Yourself: How can I use astrology to strengthen the relationships in my life?

How can I use astrology to strengthen the relationships in my life? We chatted with astrologer Alice Smith about how astrology can be a powerful tool for strengthening relationships in both personal and professional settings.

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Fresh Conversations with Rob Abney: can a marriage have a fresh start?

Rob is a marketing executive with over 15 years of experience helping small businesses, startups and large household brands market their products and services to the masses. Rob enjoys coaching talent and helping individuals develop goals to achieve their own personal success in business and in life.

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Everything You Always Wanted to Know About Divorce But Were Afraid to Ask: A Fresh Start for Your Home, Heart, Sexuality, and Relationships During and After a Divorce

On this episode of The Divorce Season from A Fresh Story, we’re covering everything you need to know to help start fresh after a divorce, including how to refresh your home, jump into dating and relationships, reclaim your sexuality, process the divorce with your children, and manage the grief of your relationship changing and ending.

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A Fresh Story, Season 5: Nikki Pebbles

We had the honor of talking to Nikki Pebbles, the founder of RYB Fitness. She's on a mission to inspire and empower people to unleash their full potential and live their boldest lives. With her Master’s in Science in Industrial/Organizational Psychology, she is an international award winning fitness instructor and has worked with some of the biggest wellness brands in the world.

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Maddie Eisenhart & the Heartbreak of Friend Breakups

Why are friendship breakups so heartbreaking and hard to untangle? We talked to our dear, wonderful, and witchy friend Maddie Eisenhart about her fresh starts in life, including getting married young, parenthood, career changes, and untangling herself from a co-dependent work relationship.

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Jennifer Adell & the Stories of Our Skin

As a licensed esthetician for more than twenty years, Jennifer Adell has fostered a unique practice that incorporates ancient energy medicine principles with state-of-the-art technology. She has a modern outlook that fuses tried and true techniques with the undeniable benefits of science.

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Nicole Ryan & the Celebration of Little Wins

We chatted with SiriusXM talk show host, entrepreneur, podcaster, and mom, Nicole Ryan. What happens when a fresh start is forced upon us in life? After surviving a car accident, Nicole had to rebuild her body, mind, and life, and start fresh with a grateful perspective on life.

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Laura High & the Comedy of Our Chaos

Laura High is a New York actor and comedian. Laura has been featured on the New York Comedy Festival and won the 'Broadly Funny' Division at the 360 Stand Up Festival. Laura is a rising content creator. Laura has gone viral several times on TikTok and her following has grown exponentially in a short amount of time. Laura writes, produces, and edits all of her own work. 

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Molly McPherson & the Navigation of Resilience

We had the immense pleasure of chatting with the fantastic Pop Culture and PR Expert Molly McPherson, a nationally recognized expert in crisis public relations in the age of social media. She is the author of the book, Indestructible: Reclaim Control and Respond with Confidence in a Media Crisis and is a well-known Pop Culture & PR expert on TikTok.

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Matt Gilhooly & the Shifts of Our Lives

Matt Gilhooly is a creator - podcaster, communicator, and educator. He is the creator, producer, editor, and host of The Life Shift Podcast. Spurred by his own life-altering experiences, Matt helps others share the stories of pivotal moments in their lives that changed everything forever.

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Rachel Sobel & the Beauty of Authenticity

We had the best time talking to award-winning writer and community builder, Rachel Sobel. Rachel is authentic, raw, honest, and hilarious as she shares about her divorce experience, meeting her second (and final) husband, having daughters, building community, and how to support people going through a divorce.

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Joe Mailander & the Big Questions for Little Ears

We were honored to talk to Joe Mailander, of The Okee Dokee Brothers, about his fresh starts in life, including sobriety, their journey in music, and how they compose songs to address real life issues for little ears. We chatted about why music is so important for families, their goal to get families outside, and how we can have big conversations with our children starting from an early age.

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Jordan Reid & the Practice of Staying Present

We chatted with author, blogger, lifestyle expert, mom, and innovator, Jordan Reid, founder of Ramshackle Glam. We chat all things influencer world, what happens after you stop influencing, all of her fresh starts in life, a fresh start into parenthood, mental health, divorce and dating, and major (MAJOR) career fresh starts.

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