What to say to your friend who is co-parenting with a difficult co-parent


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


You've been through a lot lately, and the last thing you need is to co-parent with a very difficult person, and I just wanted to tell you that I'm so proud of you and how you're handling the situation. You are an amazing parent and I know you're working incredibly hard to hold it all together. Remember, you are not alone, I'm always here for you, to listen and support you through these stressful moments.


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is dealing with a coercive partner

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What to say to your friend who is cleaning out their parents' or guardians' house