What to say to your friend who is experiencing an unplanned pregnancy with a stranger


These scripts should serve as a guide for tough, trying, and tremendous life moments.

We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.

Here’s what to say when you don’t know what to say.


Oh love, thank you for sharing this with me. First of all, take a breath. You're not alone. Do you want to talk about how you're feeling? Sometimes getting the words out about this stuff helps you figure out some feelings. I'm here to help you plan out how to let them know the info and talk about whatever you decide to do. I've got you, and we've got this. Let's grab some snacks and plan this out together on FaceTime. You are surrounded by people that love you, and we will figure it all out!


Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.


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What to say to your friend who is experiencing an unplanned pregnancy with their partner

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What to say to your friend who is experiencing abuse in their home