What to say to your friend who is experiencing sleep deprivation
These scripts should serve as a guide for tough, trying, and tremendous life moments.
We’re here to support you in supporting your people. We’re proud of you. And we’ve got you.
Here’s what to say when you don’t know what to say.
There is nothing worse than living life in a zombie state – and truly, there is nothing more exhausting than the sleep deprivation that comes after a night with a screaming baby. Sending you a huge hug and know that I see how hard you're working and how tired you are. This won't last forever, I promise. You got this. I’m right here if you need me.
Text these scripts, email them, leave them as a voicemail, or as the basis of a phone call or conversation in person. These scripts can be used over and over and across all platforms. We hope they help. We want to support you so that you can support your people.
